Pregnancy and childbirth are the two most important milestones in a woman becoming a parent. Pregnancy and parenting journey has its ups and downs creating anxieties and fears of childbirth. It is of utmost importance to be well prepared. NINEMONTHS, the best pregnancy and parenting classes in Mumbai will help to increase your confidence, and empower you by preparing your body and mind with the most effective pregnancy exercises, Lamaze breathing techniques and informative audio visuals too.
In Mumbai, you can attend in-person, online or hybrid sessions.
Out of Mumbai, you can opt for Zoom online pregnancy and parenting classes, or can chose our pregnancy prerecorded video modules to enhance your childbirth experience.
Prenatal IN-person Classes
Lamaze Breathing Sessions
Pregnancy Yoga Sessions
Informative Sessions on Nutrition
Labour and Childbirth
Cesarean Birth
Postpartum Recovery
Lactation and Breastfeeding
Newborn baby care & more
prenatal zOOM Classes
Lamaze Breathing Sessions
Pregnancy yoga Sessions
Informative Sessions on Nutrition
Labour and Childbirth
Cesarean Birth
Postpartum Recovery
Lactation and Breastfeeding
Newborn baby care & more
Lactation Consultancy
Online or in-person to make breastfeeding smooth and successful
Improve baby’s latch
Informative Sessions on Nutrition
Optimal breastfeeding positions
Tackle and Prevent Sore Nipples
Expression & storage of breast milk
Resuming work
Postnatal Classes
Get back in shape with a specific tailored workout postpartum
Physical and mental recovery
Informative Sessions on Nutrition
Resolving breastfeeding issues
Introducing solids to the baby
Babyfood healthy recipes
We help You to achieve your goal of a Wonderful Childbirth with Great Confidence and Empowerment.
Lifetime Access to a Community of Innumerable Pregnant Mothers at the Same Stage as You.
Intro Video
Testimonials
Varun and I are happy to share that we have been blessed with a beautiful baby girl.
Thank you so much for the really informative, practical advice to navigate through the pregnancy journey and beyond. Especially your coaching around breastfeeding was really helpful especially for a first time mom. With your guidance, I have been able to exclusively breastfeed from 2nd day after my c-section!!! Even the nurses were pleasantly surprised as we did not need to feed formula except a couple of times!
We are really grateful to you , thank you so much ??
Varun & Tanvi Dhanuka
I have a very demanding job with long working hours. I enrolled at Nine Months with the intention of having at least some form of exercise which would make my journey during pregnancy easier. It has truly proved to be so! I would strongly recommend it to friends.
Sona Mazumdar
Thank you is a small word for the benefits i got attending your classes. sleepless nights, breastfeeding tiring too, but your classes mentally prepared me and enabled me to sail through. I also appreciate your focus on husbands attending the sessions too, as the support that I have of him today might not have been the same. Post birth, I was confident of breastfeeding- did not develop nipple soreness and looked after my baby very well…all thanks to you. Every parent to be should attend your classes. Ritu Tiwary
Had it not been for your labour class I don’t think my husband would have ever entered the labour room! He knew exactly what to expect and what to do and was a big support to me! I’ve learned so much from you during this entire journey. Thank you so much for everything!
Mr. & Mrs. Dhanani