IT’s a must-have. This recently-published “Nine Months” is a wonderful little book packed with useful and usable information, tips, guidelines and reminders, invaluable for the pregnant mother in India. It is written by Dr. Rita Shah, who has not only trained in prenatal and post natal care from the United States and is the head of department of prenatal and post natal care in the Jaslok hospital.

Thoughtfully and brilliantly put together, Dr Shah not only has chapters devoted to every month of pregancy (with mother’s symptoms, and the growing baby’s developments) but also discusses “Eating Right”, “posture” “Exercises” “Guidelines for fathers to be” and “Breast feeding positions”.An empathetic and sympathetic for prenatal and postal natal care.

For more details and also for programmes conducted by Dr. Shah, You can email: [email protected]