Our prenatal classes hold your hand through your journey of pregnancy, preparing you for childbirth and postpartum care.
ZOOM online classes include:
- Pregnancy exercises till the term according to level of comfort and stage of pregnancy.
- Special exercises for easy childbirth.
- LAMAZE Breathing techniques along with information and guidance on various topics related to pregnancy, childbirth and post delivery.
Topics covered:
- Breastfeeding
- Caesarean
- Labour
- Nutrition
- Paediatrics
- Postpartum care
- Labour classes with your spouse